"Empowering you to achieve better health"
By Sarah Robson, RMT ROBP Ortho-Bionomy is a gentle, principle-based body therapy that is highly effective for body pain and dysfunction. The Practitioner works with the Client during the session to activate the body’s self-balancing reflexes. The gentle movements and positioning combined with subtle pressures result in relaxation and a loosening of the tight […]
Massage Therapy & Chronic Pain Series – Part 4 By Sarah Robson, RMT First Posted March 31, 2018 • Massage Therapy Chronic Pain from Genetic/Autoimmune Issues & Chronic Inflammation There are many varying conditions that fall under the topics genetic predisposition and autoimmune disorders. These are often irreversible conditions and the focus becomes trying […]
Massage Therapy & Chronic Pain Series – Part 3 By Sarah Robson, RMT First Posted March 24, 2018 • Massage Therapy Chronic Pain from Physical Trauma & Biomechanical Dysfunctions Physical trauma is one of the biggest reasons for chronic pain as the damage caused from trauma can be hard to fully heal and can […]
Massage Therapy & Chronic Pain Series – Part 2 By Sarah Robson, RMT First Posted March 10, 2018 • Massage Therapy Chronic Pain from the Nervous System In part 1 of my chronic pain series I talked about what chronic pain is and listed some of the causes that can lead to chronic pain […]
Massage Therapy & Chronic Pain Series – Part 1 By Sarah Robson, RMT First Posted March 04, 2018 • Massage Therapy What is Chronic Pain? In this 4 part series I will talk about what is chronic pain and where it can come from; chronic pain coming from our nervous system; chronic pain coming […]
The Do’s and Dont’s of Gardening Biomechanics By Sarah Robson, RMT First Posted May 17, 2017 • Massage Therapy I have talked to a number of people who are itching to get out in the garden and get their hands in the dirt this spring. This article is to give you a few tips on […]
Why Men Need Massage Therapy By Sarah Robson, RMT First posted July 04, 2013 • Massage Therapy We could postulate on why most men don’t come in for massage until their wives or girlfriends push them into it, after hearing them complain of their aches and pains for too long. But those reasons are personal […]
How Much Water Do We Need to Drink Per Day? By Sarah Robson, RMT First Posted July 05, 2011 • Healthy Living There are many opinions about how much water an individual needs in a day. Most of us tend to be in varying degrees of dehydration every day. During the summer, we lose more […]
Massage Therapy for Anxiety and Depression By Sarah Robson, RMT First posted February 01, 2013 • Massage Therapy There are many complementary health approaches that can have a positive effect on anxiety and depression and Massage Therapy is one of them. The majority of my clients, that suffer from a diagnosed anxiety and/or depressive disorder, […]